I love that you're doing this!!!! I have daily scripture-based confessions and this is so on time. I prayed at the beginning of the year to get back active and have been intentional in doing a little at a time because of a recent hospital stay due to kidney rejection. My goal is to get back active and eat foods to heal my body so I can have a healthy heart rate and get back to me.
I am enjoying this new format for the workouts. It is much easier to work with one page for a week than to check-in everyday. Also, the workouts are great themselves. Thank you!
Chelci is such an Amazing Trainer! I took a chance on her as she was the first Fitness Instructor I ever paid for and I am now on my 6th Program of hers! She is so passionate about her craft and I see why!! Her methods work wonders if you apply yourself 100% !! She does an awesome job covering you from beginning to end. She provides everything you need to be successful and then some! From her grocery lists, to food recipes, to video demonstrations, and so much more, she really goes above and beyond for her Clients! She believes in herself and her program which in turn makes me believe in her and myself as well!! Great energy, personality, vibes, and most of all,- RESULTS !! Lifetime Fan over here! Thank you so much for everything Chelci!
Hello! Will week 3 be added this week? I'm not showing it listed.
I only received on routine for day1. When will we receive the full workout plan?
Awesome challenge! I loved how she had a video with each exercise, it made it a lot easier for me to perform them correctly. The cardio was awesome as well!!
This challenge was just that--challenging! I loved that I finished each workout sweaty and with full knowledge that I challenged myself. I especially liked the variety of cardio workouts. Additionally, Chelcie made it easy to use. Each workout is linked to a video in order to ensure that you're doing the correct exercise with correct form. As a former D1 athlete with lots of experience with various workouts, I leave this challenge very impressed and thankful!
Great core, glute, and back routines!
I am impressed by the format Chelcie used for this guide, providing a different workout each day for four weeks. I am also impressed with the links to how to properly do each exercise. I have participated in other Trainersvault sessions and this has been the most thorough and effective for me.
This is AMAZING! So detailed and every work out mentioned has a linked video ! Honestly you can tell she has put so much time and effort into this. Love it!!!!
So excited ! Do we get an email from you?
The workouts are simple but very effortive. Definitely picked up a lot of new exercises to add to my routines. Great challenge, my flutes and thighs are burning lol.
I received the videos. I have completed the workout. I need to take pics. Thanx!
Loveeee this plan! Great workout :)
Great workouts & food guides! I would definitely recommend anyone to try it out. If you want change, this is the challenge for you.
Love this challenge I had great results at only day 6!
Omg! This challange is awsome ......u wanna sweat do this challange!
This ab sweat challenge was nothing less than intense and challenging. The meal plan was very inexpensive and convienent for me as a mother of two small children. The results I got were unbelievable. My stomach hasn't looked as good as it does since before I had my first child 5 years ago. I'm looking forward to another FLAWLESSFITNESS challenge in the near future.
Love this series! Looking forward to next challenge you have! Feel so so so much better than I did Monday! Less stressed and kept pushing! I'm excited to see myself in a month! Bikini season is upon us! You rock Chelcie! 😎
Day 6 more sweat and more sweat! Those Pikes!!! #Complete
You definitely should have another one, you know your stuff and provided the right nutrition in order to lose quick and easy! Thank YOU Chel! #COMETOMIAMISOON :)
This was the best ab series. If you have another session, I will sign up with no problem. Thank you for doing this.