J/ GETBODIEDBYJ

PREGNANCY/BEGINNER BY J SAFE WORKOUTS, STRETCHING & MORE

DATE & TIME

Mon, 25 Sep 2017 03:30:00 UTC +00:00

DESCRIPTION

Are you in your 1st, 2nd or 3rd trimester & dont know what to do? Well you've come to the right place!

  • J will show you 10 easy ways to get safe effective workouts plus stretching accomplished!
  • What to do when consitpated
  • Foods to stay away from
  • Foods to eat
  • Grocery List
  • Prenatal care & more
Go Book now!

Eating right & working out will not only help with your labor & delivery but also help with your healthy recovery!

LOCATION

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