Welcome to the "Slider" series! (ONLINE)
I'm beyond excited to finally have you truly see how it is to grind right along side of me. This program is beginner friendly, as well as advance. I want you to remember that together we will push through and we will always aim for Progress over Perfection. Now let's #GrindWithGuam
PLEASE KEEP IN MIND THAT THE DATE SPECIFIED "10/10/2016" IS THE "RELEASE" DATE OF THIS PROGRAM. ANY PROGRAMS PURCHASED OFF TRAINERS VAULT ARE ALWAYS AVAILABLE TO START PAST THE RELEASE DATE. YOUR 30 DAYS STARTS WHEN YOU DO!..
REMEMBER, "PROPER PREPARATION PREVENTS POOR PERFORMANCE"
WHAT TO EXPECT:
Slider series will allow you to utilize your whole body
▪️You will be doing a variety of exercises that will target: upper body, lower body and core.
For those looking to BUILD & TONE!
▪️ You will be provided "one" downloadable workout video
▪️Video is ran DAILY for a total of 30 days
▪️This program is beginner friendly, as well as advance
▪️NO GYM required, feel free to have fun in or outdoors
WHAT YOU WILL NEED:
1 pair of "sliders" sliders may be purchased at: Sport's authority, Dick sporting goods, Big 5 OR even online an "Amazon
You can workout following along with my videos from any location, home, gym, outdoors, etc.
All content will be available in your "My Purchase folder" on October 10th!
All exercises 10-15 reps( make sure to alternate sides) total of 2-4 rounds
EACH exercise Run this "Slider" series for 30 days!!!!! To truly see all the hard work truly pay off!!!!!
I'M ROOTING FOR YOU!
- 24/7 customer support
- Lifetime access
- Android and Iphone access