Heldine Aguiluz

Los Angeles

Namaste! My name is Heldine Aguiluz. :)

I started practicing yoga around 2010. As an actor, I saw it as a great way to get fit and to get more in touch with the instrument that is my body. Through my practice, I started to gain a greater awareness of my body and thoughts. I realized how much I disliked myself. The more I practiced yoga, the more I learned about myself and the more I started to love myself.

Yes, yoga can be a great way to work out. But to me, that's such a small aspect. Join me for yoga to not only work out, but to also work in and have a stronger awareness of your self that you can carry back out into the world. <3

I have 500 hours of yoga certification. I studied alignment-based vinyasa and elemental tantra. I have also completed a Level 1 Sound Bath & Healing Training. I previously taught vinyasa and meditation classes at The Springs LA.

I am available for Private Sessions (1-on-1s or groups).

Email: [email protected]
Instagram: @HeldineA

REVIEWS

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Cortney Woodruff May 11, 2018 03:31 / DTLA Yoga w/ Heldine - 5/5/18

What can I say! I've honestly never been one to consistently do Yoga, but I stumbled across a flyer that said Free Yoga in DTLA and I decided to give it a shot. 7 weeks later, I long for Saturday mornings with Helene. Helene's class is truly the best way to end your week and start your week. I thoroughly enjoy the peaceful environment her class provides, the intimate setting and her overall patience and calm presence. The class isn't difficult and it isn't easy by any means either. Needless to say Yoga with Heldine is "Just Right" and her temperament and teaching method always leaves me feeling challenged, relaxed and energized. Go Heldine! 5 stars all the way!

UPCOMING CLASSES

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