Namaste! My name is Heldine Aguiluz. :)
I started practicing yoga around 2010. As an actor, I saw it as a great way to get fit and to get more in touch with the instrument that is my body. Through my practice, I started to gain a greater awareness of my body and thoughts. I realized how much I disliked myself. The more I practiced yoga, the more I learned about myself and the more I started to love myself.
Yes, yoga can be a great way to work out. But to me, that's such a small aspect. Join me for yoga to not only work out, but to also work in and have a stronger awareness of your self that you can carry back out into the world. <3
I have 500 hours of yoga certification. I studied alignment-based vinyasa and elemental tantra. I have also completed a Level 1 Sound Bath & Healing Training. I previously taught vinyasa and meditation classes at The Springs LA.
I am available for Private Sessions (1-on-1s or groups).