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ABOUT

This 21 Day FULL BODY Challenge is JUST was designed with YOU in mind! Three weeks. That’s all the time you need to get in shape. It doesn’t matter whether you haven’t worked out in months or you’re a gym rat looking to take your fitness to the next level. Follow THIS program and you’ll emerge 21 days later stronger, faster, and more flexible—and looking and feeling better, too.

YOU GET

  • 24/7 customer support
  • Lifetime access
  • Android and Iphone access

THE WORKOUTS

  • Stretching Technique

    Do Daily Prior To Work Out
  • Pre Cardio Blast Warm Up

    Do after the stretch ! This warm up is a cardio blast that will get you ready for the workout
  • Post Cardio Blast

    Do After your workout for the Icing on top those Fit Cakes
  • Cool Down

    Do this After the Cardio Blast or directly after the workout to cool the body down and thank yourself for your hard werk today
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